Tips to help your hair grow
If you are trying to grow out your hair, there are a few things to consider
Split ends happen. Do you know split ends creep up like a run in your stocking? Regular trims keep these under control and keep your ends strong.
Eat healthy. Your body needs proteins, vitamins, minerals, and so does your hair. Poor diet can affect hair and scalp health.
Medications can affect hair and growth.
Stress can lead to inflammation and make scalp conditions worse. Tight scalp when stressed can literally suffocate your hair follicles, and this can lead to hair loss.
Scalp health is crucial for strong, vibrant hair. It needs regular cleansing and proper hydration. Using good products and washing thoroughly removes buildup, dirt, and dead skin cells.
Ditch the tight, snatched hairstyles ladies. You are putting stress on your delicate hairline and pulling hair right out. Pulling tight can suffocate your hair follicles, and those tight elastics can snap hair off.
Consider adding biotin or collegan to your life. Biotin is important for keratin production, which is a main player in what makes up your hair.
Collegen provides structural support for hair, maintains scalp health and hair follicles health.
If this helps you, please drop a comment below. 🙏 you’ve got this!
Love Joey